The 8-Hour Ergonomics at Workplace Training is designed to educate participants on how to identify and address ergonomic risks that can lead to musculoskeletal disorders and other injuries. The course covers proper workstation setup, correct lifting techniques, posture improvement, and the use of ergonomic tools and equipment. Participants learn to recognize early signs of strain and implement strategies to reduce repetitive stress and fatigue. Emphasis is placed on promoting a healthy work environment that enhances comfort, productivity, and employee well-being. This training is ideal for office workers, manual laborers, supervisors, and safety professionals.